{"title":"Salads \u0026 Sides","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eFresh, colourful and full of flavour, our salads and sides are made with seasonal ingredients, fresh herbs and vibrant dressings. From lighter salads to more substantial sides, they’re easy to mix and match with the rest of your menu or serve as part of a relaxed sharing spread.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for office lunches, meetings, team days, events and private gatherings.\u003c\/p\u003e\n\u003cp\u003eAll salads and sides are designed to serve 12 guests, making it easy to build your menu around the size of your group.\u003c\/p\u003e","products":[{"product_id":"roasted-roots-lemon-barley","title":"Roasted Roots \u0026 Lemon Barley Salad","description":"\u003cp\u003e\u003cstrong\u003e£9.08 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA wholesome medley of nutty pearl barley, sweet roasted carrots, caramelised red onion, and vine tomatoes. Lifted with fresh lemon, a light maple drizzle and fragrant herbs. This salad feels both nourishing and hearty.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for corporate events, office meetings, private gatherings and celebrations.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Default Title","offer_id":56776466989401,"sku":null,"price":109.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250901-IMG_3574_7b4f9910-f2ee-49fe-8839-dcfd2f714368.jpg?v=1772550117"},{"product_id":"ruby-garden-couscous","title":"Ruby Garden Couscous Salad","description":"\u003cp\u003e\u003cstrong\u003e£9.08 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian |\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eVegan option available \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA vibrant couscous salad with charred sugar snap peas, preserved lemon, creamy feta and bursts of pomegranate. Finished with fresh herbs and a light drizzle of maple dressing with a hint of pink peppercorn.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for corporate events, office meetings and celebrations.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Classic","offer_id":56776467186009,"sku":null,"price":109.0,"currency_code":"GBP","in_stock":true},{"title":"Vegan","offer_id":56776467218777,"sku":null,"price":109.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250901-IMG_3574_7013463d-ee99-497c-a040-a65526da76b5.jpg?v=1772549842"},{"product_id":"silken-tofu-citrus-salad","title":"Silken Tofu \u0026 Citrus Salad","description":"\u003cp\u003e\u003cstrong\u003e£9.91 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free \u003c\/strong\u003e| \u003cstrong\u003eVegan\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eDelicate silken tofu with crisp greens, radish and mangetout, tossed in a bright citrus dressing and finished with toasted seeds and a gentle warmth of Aleppo chilli. Light, refreshing and perfectly balanced.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for corporate events, office meetings, private gatherings and celebrations.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Default Title","offer_id":56776467415385,"sku":null,"price":119.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/IMG_0313.jpg?v=1772580481"},{"product_id":"garden-fresh-tabbouleh-salad","title":"Garden Fresh Tabbouleh Salad","description":"\u003cp\u003e\u003cstrong\u003e£9.08 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA fresh take on a Middle Eastern classic, combining coarse bulgur with crisp cucumber, celery and spring onion, lifted with fresh parsley, mint and dill. Finished with a light drizzle of pomegranate molasses.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for corporate events, office meetings, private gatherings and celebrations.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Default Title","offer_id":56776467513689,"sku":null,"price":109.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250901-IMG_3574_40adfc5e-d135-4778-be31-2b8bad4885cf.jpg?v=1772549612"},{"product_id":"golden-chaat-masala-potato-salad","title":"Golden Chaat Masala Potato Salad","description":"\u003cp\u003e\u003cstrong\u003e£8.25 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free\u003c\/strong\u003e \u003cstrong\u003e|\u003c\/strong\u003e \u003cstrong\u003eVegetarian |\u003c\/strong\u003e \u003cstrong\u003eVegan option available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGolden baby potatoes tossed with toasted coriander and nigella seeds, green chilli and red onion. Served on a bed of creamy yogurt with coriander chutney and finished with a drizzle of sweet tamarind.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for gatherings, sharing tables or as a refreshing side.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Classic","offer_id":56776467546457,"sku":null,"price":99.0,"currency_code":"GBP","in_stock":true},{"title":"Vegan","offer_id":56776467579225,"sku":null,"price":99.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250901-IMG_3574_248720c0-5154-4541-bbf7-c19556a8c510.jpg?v=1772549068"},{"product_id":"sun-kissed-caprese-salad","title":"Sunkissed Caprese Salad","description":"\u003cp\u003e\u003cstrong\u003e£8.25 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free | \u003c\/strong\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e \u003cstrong\u003e|\u003c\/strong\u003e \u003cstrong\u003eVegan option available\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eA fresh twist on the classic Caprese, made with Isle of Wight tomatoes, grapefruit, creamy mozzarella and buttery avocado. Finished with fresh basil, a drizzle of sesame oil and a hint of maple, with gentle warmth from Aleppo chilli and paprika.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for gatherings, sharing tables or as a refreshing side.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Classic","offer_id":56776467677529,"sku":null,"price":99.0,"currency_code":"GBP","in_stock":true},{"title":"Vegan","offer_id":56776467710297,"sku":null,"price":99.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250902-IMG_3606_6bee4dc8-b96b-4844-bb38-f821074edca5.jpg?v=1772548686"},{"product_id":"tuscan-pesto-casarecce-salad","title":"Tuscan Pesto Casarecce Salad","description":"\u003cp\u003e\u003cstrong\u003e£9.08 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian\u003c\/strong\u003e \u003cstrong\u003e|\u003c\/strong\u003e \u003cstrong\u003eGluten-Free \u0026amp; Vegan options available\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eA vibrant casarecce pasta salad tossed in fresh basil pesto with chickpeas, broad beans and edamame for a satisfying, well-balanced bite. Finished with sun-dried tomatoes, fresh rocket and a light drizzle of extra olive oil.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for corporate events, office meetings, private gatherings and celebrations.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Classic","offer_id":56776467808601,"sku":null,"price":109.0,"currency_code":"GBP","in_stock":true},{"title":"Vegan","offer_id":56776467841369,"sku":null,"price":109.0,"currency_code":"GBP","in_stock":true},{"title":"Gluten-Free","offer_id":56776467874137,"sku":null,"price":109.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250901-IMG_3574_fe276f13-97f5-43fc-b55c-eedb92ac0252.jpg?v=1772549326"},{"product_id":"creamy-dijon-spring-onion-potato-salad","title":"Creamy Dijon \u0026 Spring Onion Potato Salad","description":"\u003cp\u003e\u003cstrong\u003e£6.58 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free |\u003c\/strong\u003e \u003cstrong\u003eVegetarian |\u003c\/strong\u003e \u003cstrong\u003eVegan option available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreamy potato salad made with baby potatoes, gently cooked and folded in to a smooth Dijon mustard dressing with a touch of lemon. Finished with spring onions and a hint of black pepper for balance.\u003c\/p\u003e\n\u003cp\u003ePerfect for gatherings, sharing tables or as a refreshing side.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Classic","offer_id":56776468005209,"sku":null,"price":79.0,"currency_code":"GBP","in_stock":true},{"title":"Vegan","offer_id":56776468037977,"sku":null,"price":79.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250901-IMG_3574_b24c4a7b-048e-4ae2-b8e5-93e7787e5aaf.jpg?v=1772550779"},{"product_id":"sunlit-mango-salad","title":"Sunlit Mango Salad","description":"\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e£8.25 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eGluten-Free\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003cstrong\u003e|\u003c\/strong\u003e \u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eVegan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA vibrant mango salad bringing a fresh, tropical touch to your table. Juicy chunks of ripe mango are paired with tomatoes, red onion, and fresh coriander for brightness. Finished with a light drizzle of olive and a hint of chilli and garlic, adding gentle warmth and balance.\u003c\/p\u003e\n\u003cp\u003ePerfect for gatherings, sharing tables or as a refreshing side.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Default Title","offer_id":56776468562265,"sku":null,"price":99.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250724-IMG_1171-2_9de8dec9-352b-460a-8738-3830f9127be1.jpg?v=1772551221"},{"product_id":"zesty-roast-chicken-salad","title":"Zesty Roast Chicken Salad","description":"\u003cp\u003e\u003cstrong\u003e£10.75 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHalal | Gluten-Free \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTender free-range roast chicken is combined with wild and basmati rice, fresh herbs including mint, coriander, and rocket and finished with a bright citrus dressing of lemon, gluten-free soy sauce, and honey. Subtle notes of sesame and fish sauce add savoury depth, while fresh red chilli provides a gentle warmth.\u003c\/p\u003e\n\u003cp\u003ePerfect for corporate events, office lunches, private gatherings and celebrations.\u003c\/p\u003e","brand":"Eat Up","offers":[{"title":"Default Title","offer_id":56776472854873,"sku":null,"price":129.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250611-IMG_0373.jpg?v=1772547407"},{"product_id":"creamy-coleslaw","title":"Creamy Coleslaw","description":"\u003cp\u003e\u003cstrong\u003e£5.75 per person | Serves up to 12 as part of a larger spread\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free\u003c\/strong\u003e \u003cstrong\u003e|\u003c\/strong\u003e \u003cstrong\u003eVegetarian\u003c\/strong\u003e \u003cstrong\u003e| \u003c\/strong\u003e\u003cstrong\u003eVegan option available \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFinally shredded white cabbage and red cabbage are combined with crisp carrot and tossed in a smooth creamy dressing with a gentle tang and balanced seasoning. Finished with a fresh herbs for added brightness, this coleslaw is light, refreshing and perfectly balanced.\u003c\/p\u003e\n\u003cp\u003eA versatile side that pairs beautifully with hot dishes, and sharing platters.\u003c\/p\u003e","brand":"Eat Up Catering","offers":[{"title":"Classic","offer_id":57182753718617,"sku":null,"price":69.0,"currency_code":"GBP","in_stock":true},{"title":"Vegan","offer_id":57050429030745,"sku":null,"price":69.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/files\/20250611-IMG_0373_065606ae-c74a-473e-9297-83f171140b85.jpg?v=1772550958"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7224\/9177\/collections\/20250724-IMG_1171-2_9de8dec9-352b-460a-8738-3830f9127be1.jpg?v=1791381106","url":"https:\/\/www.eatupcatering.uk\/collections\/salads-and-sides.oembed","provider":"Eat Up Catering","version":"1.0","type":"link"}