Salads & Sides

Fresh, colourful and full of flavour, our salads and sides are made with seasonal ingredients, fresh herbs and vibrant dressings. From lighter salads to more substantial sides, they’re easy to mix and match with the rest of your menu or serve as part of a relaxed sharing spread.

Perfect for office lunches, meetings, team days, events and private gatherings.

All salads and sides are designed to serve 12 guests, making it easy to build your menu around the size of your group.

Skip to results list
11 items

Filter

Explore more catering

Bring a little more to the table

Find more to enjoy alongside your order.

Hot & Hearty
Spiced roasted chicken

Hot & Hearty

Sharing Platters
Fruit platter

Sharing Platters

Lunch Catering
Gourmet bagel collection

Lunch Catering

Drinks
Eat Up's bottled juices

Drinks

FAQs

How many people do your salad and side serve?

All our salads and sides are designed to serve up to 12 guests. Serving information is shown on each product so you can plan the right amount for your group.

Can I mix and match with other collections?

Absolutely. Our salads and sides are made to work alongside dishes from across the Eat Up menu. Pair them with our Sharing Platters or Hot & Hearty dishes, them add something from Sweet Treats to create a fuller spread.

Do you cater for dietary requirements?

Yes. We offer a wide range of vegetarian, vegan and gluten-free options across our menu, with dietary information clearly shown on individual products.

If you or one of your guests has an allergy, intolerance or specific dietary requirement, please let us know before ordering so we can advise on suitable options.

Our food is prepared in a kitchen where common allergens are present, so we cannot guarantee an allergen-free environment.

Can my chosen dishes be styled for my event?

Yes. If you’d like the dishes you’ve chosen from our menu to be presented as part of a styled setup, we can create something tailored to your occasion.

Send us an enquiry with your event details and the dishes you’re interested in, and we’ll talk you through the options and provide a tailored quote.

Can I make changes after I've placed my order?

If you need to make a change to your order, please contact us as soon as possible. We'll always do our best to accommodate changes where we can, although this will depend on how close you are to your delivery date and whether preparation or ingredient sourcing has already begun.

Can't see the salad or side you're looking for?

If you have a particular dish in mind that isn't on our menu, send us an enquiry. We're happy to discuss a more tailored option.

Do you deliver outside London?

Yes, depending on the location. We regularly deliver across London and can also accommodate deliveries further afield. Additional delivery charges may apply depending on the distance.

If your location falls outside our usual delivery area, please get in touch with your postcode and we'll confirm availability and the delivery charge.

READY TO ORDER

Add something fresh to the table

Easy to share and full of fresh flavour, our salads and sides work just as well alongside your main dishes as they do as part of a lighter spread. If there's something you'd like that you can't see on the menu, send us an enquiry and we'll be happy to help.